Automate My Fitness

About

Automate My Fitness is making a splash in Milton Keynes as a go-to spot for personal training and weight loss services. Located at 7 E Moor Dr, Wolverton Mill, the business is open every day from 6 am to 8 pm, making it super convenient for folks with busy schedules.

With a solid rating of 5 stars based on 2 reviews, it’s clear that clients are really happy with their experiences. One customer, Mark, shares an impressive story about losing nearly 4 stone while working with Darren, the trainer. He mentioned how the mix of expert guidance and tech helps keep him motivated and on track! Another client, Denise, noted significant weight loss and health improvements over a 16-week program, emphasizing how the personalized approach really worked for her.

The program seems to be well-structured, starting with a body assessment to better understand each client’s needs. Darren keeps track of everything through an app, which adds a nice touch of convenience for those looking to monitor their progress closely.

Accessibility is also a plus. The facility has wheelchair-accessible parking and free on-site parking available, which is great for ensuring everyone can get there easily.

Overall, if you’re in Milton Keynes and searching for a personal trainer who combines expertise with a supportive approach, Automate My Fitness seems like a strong choice. With positive reviews and a thoughtful program, it looks like a place where many people have found success in their fitness journeys.

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Customer Reviews

Mark Mullaney

April 4, 2025
I lost nearly 4 stone of weight working with Darren at Automate my Fitness. This wasn’t easy and requires what can be significant lifestyle changes, but the combination of Darren’s expertise and the technology used to measure progress, both kept me honest and provided additional motivation. On the back of the weight loss I am now fitter than I have ever been (through Darren’s coaching) with a metabolic age measured at nearly 20 years less than my actual. Highly recommended.

Denise Manson

April 4, 2025
A big THANK YOU to Darren at Automate My Fitness for his exceptional help, support, guidance and encouragement during the past 16 weeks whilst I have been on his course. My results are more than I could have hoped for.

My main results are 10.6kg reduction in weight, decrease of Body Fat of 5%, and improved cortisol level which has had a major impact on my sleep.
I haven’t been at my new current weight since February 2016.

The 16 week program started with a comprehensive Body MOT, which analyses body composition and health risk factors. Darren then works with you to improve your health, with guidance on eating and exercising correctly for health and fitness improvements. Food, exercise, water consumption, daily weight and body fat readings are all recorded on an App which Darren monitors daily. Very easy to do.

New habits of daily exercise and nutrition have been formed.

Very happy with my results and I will continue with regular Body MOT’s. Darren is highly recommended.

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