By creating a safe, empathic and non-judgemental space, clients can confidently explore their thoughts and feelings, seeking to identify the origins and find their way towards some inner-peace. Together we go on to develop a plan for change uniquely tailored to them and embed a strong resilient foundation for the future.
As a trauma therapist offering EMDR, I also offer a Psycho-Education “Stabilisation Intervention Programme” to clients covering Poly Vagal Theory, Window of Tolerance, Grounding and Mindfulness techniques such as Anchoring and Breath-work.
My way of working is to build a trusting relationship with my clients and be their companion on a journey of self-discovery. I strive to offer a client-focused approach.
