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About this Listing

Helping you move better, feel stronger, and get back to the old you. I specialise in working with clients over 35, focusing on everyday fitness, mental health support, and expertise in rehabilitation. Whether you’re returning after injury, managing stress, or just want to feel good in your body again — I offer tailored training that meets you where you’re at, without pushing you over your limits.

Facilities & Amenities

Online classes
On-site services
Wheelchair-accessible car park
Toilet
Shower
Appointment required
Credit cards
Debit cards
Credit cards
Free parking lot
On-site parking

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