Dwight’s Fitness is a gym, fully equipped to a commercial standard based in Bletchley, milton keynes. I have been running a PT business for over 8 years and focus largely on mobility and stability which alleviates pain for clients and improves athletic performance–leading to leaner, stronger, more durable bodies through personal training.
By increasing range of movement and focusing on correct breathing mechanics we work with the body’s natural movements so client can move better in daily life. Once clients are stable and pain free, I utilise high intensity interval training (HIIT) or strength based training (EMOMs or AMRAP circuits) as well as volume training.
Come have your own space, customised workout, and even choose your own music.
